When I think of Alpha Aminos (BCAAs), these words come to mind: delicious. hydration, recovery. So why incorporate Alpha Aminos into your supplement routine? Why not drink JUST water? For starters, with my active lifestyle and training regimen, I try to drink over a gallon of water every day. However, when I sweat and work out hard, water is not enough. Despite drinking over a gallon of water a day I still found my muscles cramping easily and never feeling fully recovered from even my rest days. When I thought I was hydrating by drinking more and more water, I was in essence depleted andflushing my system of electrolytes, instead of ...

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