Chia seeds are the star of this smoothie. They add protein and fiber while thickening up your morning smoothie. They are perfect for those that are tired of bananas – and bonus – you don’t get all the sugar that comes along with using bananas. With kiwi and pineapple, this smoothie will be plenty sweet without it! Chia seeds also are loaded down with that one fatty acid we all love – omega 3s! Omega 3 fatty acids are incredibly beneficial for our cardiovascular health.
Strawberry Chia Smoothie
- 1 cup frozen strawberries
- 1/2 cup diced pineapple
- 1 kiwi peeled and sliced
- 2 tablespoons chia seeds
- 1 cup almond milk
Put all of the ingredients in a blender and blend until smooth and creamy. Serve immediately.
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