The Dallas News recently ran a piece on the paleo diet and what it is. While nothing breathtaking, they trot out several of the familiar critiques of paleo:
“’If we look at our ancestors, they didn’t live very long.’ And a recent article in Scientific American largely debunks the premise for the diet and whether it’s truly paleo.”
Still, they give several great testimonials of strict and super strict paleo dieters who stress results, showing once again that it always comes back to personal experimentation and experience:
“It works very well for people with autoimmune disorders … It’s amazing to see the improvement in health.”
“If you begin to feel better, there’s no better testimony than that.”
We couldn’t agree more.
Read the full article at Dallas News.
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