The blog of impossible things has a great article today on how to deal with your sweet tooth on the paleo diet. It’s an article well worth reading and gives several opportunities for you to manage your sweet tooth.
We summarized two of our favorites are below:
Change Your Cheat Foods
Instead of eating candy and junk food, switch over to eating berries, dark chocolate or other foods that are delicious but actually have nutritional value. Some of the ones listed here are
- dark chocolate
Limit Yourself By Time
If you’re going to cheat, make it throughout a limited time so your entire body isn’t completely thrown off. Limit the times you cheat to 24 hours or a single meal rather than completely offloading your entire diet altogether.
You can see the entire article at the link below.
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