Refresh yourselves with Cherry Smoothie on a hot summer day!
Cherries are naturally delicious and tasty even if you'll eat them on their own. But it is even ridiculously delicious when you make them into a refreshing smoothie.
What's good about cherry is it only doesn't satisfy our fruit cravings but it also contain powerful antioxidants that helps boost our immune system. Cherry also has cancer-preventive compounds, supports healthy sleep, relieves arthritis pain, reduces belly fat, inflammation, risk of gout and post exercise muscle pain, and it also lowers your risk of stroke. Isn't it interesting? A small yet powerful and ...
Make your breakfast refreshing and creamy with this Blackberry Coconut Smoothie recipe!
Smoothie is one of the easiest and delicious way to start your day. The Blackberry Coconut Smoothie recipe we made for you, is literally made of Coconut milk and blackberries. That easy and that healthy!
If you're wondering why this smoothie is healthy, we've included a couple of coconut milk and blackberry benefits to give you a clear view how this simple recipe makes a good and healthy breakfast.
Coconut milk improves heart health by lowering the cholesterol and blood pressure, builds muscle and helps lose fat, prevents fatigue, ...
This is the perfect Paleo sweet treat. It’s simple to assembly, but beautiful to present. Both kids and grown-ups will love the beautiful fruit on display on each kabob. Customize this for any fruit you want, try an all berry kabob, or a seasonal fruit kabob, or even a tropical fruit kabob with pineapple and mango. The creamy and delicious dip will go with all of them!
At this time of year, a warm breakfast bowl really hits the spot. Morning steel cut oatmeal is something people who adopt the paleo diet often say they miss. Additionally, for paleo followers who are egg-sensitive, keeping breakfast fresh can be a challenge. The great thing about this recipe is that you can customize it just as you would any other oatmeal recipe, by adding different toppings or add-ins like nut butter or raisins. With this quick paleo porridge, you can still have a hearty and filling breakfast that is both warm and satisfying in the morning.
Make this Strawberry Banana Smoothie for a delicious and refreshing drink during summer!
Strawberries and bananas are a classic combination that come together to form a delicious smoothie. Whether you want a quick, easy, and healthy breakfast or dessert for the day, this recipe is a great choice.
Strawberries are excellent source of antioxidant-promoting manganese and vitamin C. They are also a very good source of iodine, folate, vitamin B6, dietary fiber, and omega-3 fatty acids. Plus, strawberries are naturally sweet and delicious.
The potassium-rich bananas are among the widely consumed fruits. It's naturally delicious and ...