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Grains: The Devil’s Mistress

February 24, 2013 By Joel Runyon 2 Comments

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Grains: The Devil’s Mistress
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About Joel Runyon

Joel Runyon is the founder of Ultimate Paleo Guide. When he's not eating 80% paleo, he's challenging himself to do the impossible and build other IMPOSSIBLE companies. Follow him on google+ here.

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Paleo and Fiber | Ultimate Paleo Guide says:

September 9, 2013 at 9:07 am

[…] of counting up fiber grams, mixing up high fiber supplement shakes, taking in absurd amounts of grains or legumes, or searching for fake foods with added fiber, instead get back to eating real food. […]

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Is Soy Paleo? / Ultimate Paleo Guide says:

October 22, 2014 at 9:06 am

[…] modern diet for a typical American is full of cereal, grains, sugars, omega-6 fats, mostly from industrial seed oils, and processed soy, which this post will […]

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