Yes, bacon is awesome! But as awesome as it is, you have to keep your guard up.
Sugar is a common additive to bacon (look out for any ingredient with “-ose” at the end, such as dextrose), and making sure your bacon is nitrate-free should go without saying. For awesome UPG-approved bacon, check out U.S. Wellness Meats.
Now that my bacon disclaimer is out of the way…this recipe is delicious!
Breakfast Apple Hash
Servings 2
Calories 3 kcal
Ingredients
- 2 Eggs (beaten)
- 2 slices bacon (cut into small strips)
- 1 Apple (peeled and chopped)
- 5 Walnut ( halves)
- 1 tbs Grass fed butter
- 1/2 tsp Cinnamon (or more as preferred)
Instructions
-
In a large skillet, scramble the eggs in the butter and remove.
-
Add bacon to the skillet and cook until just about done. Add the apple pieces and cook with the bacon until the apple is slightly soft.
-
Crush the walnuts and add to the bacon and apple.
-
Return the eggs to the skillet and stir all ingredients together. Add the cinnamon to the mixture and stir a few times.
Nutrition Facts
Breakfast Apple Hash
Amount Per Serving
Calories 3
% Daily Value*
Fat 0.04g0%
Saturated Fat 0.01g0%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.01g
Sodium 1mg0%
Potassium 6mg0%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 0.03g0%
Protein 0.05g0%
Vitamin C 0.8mg1%
Calcium 20mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
Download Your FREE Paleo Starter Kit Today!
- 3-Day Paleo Diet Meal Plan
- Comprehensive Paleo Diet Shopping List
- 5 of Our Favorite Paleo Diet Recipes
