There will always comes a time when dips are in demand - so, this creamy pesto cashew dip;s existence became inevitable. Dips are usually junks, inorganic, and unhealthy. Well, say no more because in this cuisine recipe, you will be taught on how to prepare this Paleo Creamy Pesto Cashew Dip - a healthy paleo dip for all kinds of food.
The cuisine is made with raw cashews, olive oil, fresh basil leaves, sea salt, black pepper, garlic, juice of lemons, and sliced veggies such as cucumbers, peppers, or carrots. As you can see, these ingredients are vegetables, and vegetables in this modern times is the holy grail of health wise life. ...
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Archives for December 2015
Holiday Gifts for the Paleo Foodie
Do you have a loved one who is a Paleo devotee? Perhaps you are looking for a great holiday gift item for the Paleo foodie in your life. Here are a few great ideas!
A Vitamix, Blendtec or other high speed blender
While the initial investment may seem hefty for a top of the line high speed blender your loved one will get incredible mileage from this kitchen device. You can make soups, nut butters, nut milk, smoothies, puddings, sauces and more with a great high speed blender.
A gift card for Thrive Market
Thrive Market is an online shipping marketplace for health foods that are offered at a fraction of the price.
The Inspiralizer ...
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Paleo Mint Irish Cocktail
Irish cream and crème de menthe make for an amazing holiday cocktail that guests will be thrilled to drink. This Paleo Cocktail is refreshing, sweet and indulgent all in one sip.
To make the Paleo Mint Irish Cocktail, all you need is Irish creme liqueur, Crème de menthe, Vodka, and ice. With just these four ingredients, you are one step closer to having the paleo cocktail. Now let’s talk about why this cocktail is included in the Paleo diet plan.
Actually, there is no fancy vitamins nor nutrients you’re going to get from these ingredients.What is stressed here is that you can drink this while in the paleo diet plan. ...
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Habits and Strategies to Do When You Hit A Weight-Loss Plateau
Even the fittest person or most disciplined eater has hit a plateau with their weight loss or fitness goals. These plateaus happen when we need to make a few changes to our routines. Here are few strategies to help you shake things up!
Keep your meals well rounded so you cut down on snacking
Mindless snacking or even having too many healthy snacks can cause you to hit a weight loss plateau. Make sure you are keeping your meals nutrient dense with protein, vegetable and healthy fat at each meal so you can stay satiated until your next meal. Here are a few easy Paleo snacks under 200 calories.
Keep your carbohydrate commensurate with your ...
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Is Coconut Oil Paleo?
Yes, coconut oil is definitely Paleo. In fact it’s one of the most loved sources of natural, healthy fats there is in the Paleo diet. You might already be aware that it provides the specific type of beneficial fatty acids called medium-chain fatty acids (or MCFAs), but coconut oil’s uses go way beyond this. Coconut oil can be used in “the kitchen, the bedroom and the bathroom”, in dozens of different ways. Take a look around the internet and you’ll realize there’s more than 100 different documented ways to use coconut oil at home every single day.
As one of the most versatile, healing oils there is, coconut has been used by populations ...
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