Paleo Diet Food List Infographic

Want a better paleo diet food list to take with you grocery shopping? Well, we’ve got you covered.

Okay okay, we already have the most comprehensive paleo diet food list on the planet. We get it. But, for some reason – you guys just can’t get enough of it. So, we gave in and created a whole new food list – this time in fantastic infographic form. Bigger, badder, and prettier than ever – so yeah – we’re pretty pumped about it.

It’s pretty extensive, so we’ll stop talking and just let you take a look at it and download (and pin it) away.

Paleo Diet Food List Infographic

Paleo Diet Food List Infographic

Paleo Diet Food List

If you’d like to post this on your own site, just copy & paste the html below. Eat up and share it with a friend!

You can also right click on the image and download pdf and put it on your refigerator. If you’re a big facebook fan, feel free to share it on facebook, twitter or pin it on pinterest like a madman (and we’ll love you forever).

Again, the basics of any list of paleo food is meats, vegetables, fruits, nuts, seeds and eggs. Avoid lots of sugar or over-processed foods as well as low quality meat. If you can get these basics down, then it becomes much, much easier to continue following a solid paleo diet lifestyle.

For more, check out our complete infographic here and check our our complete paleo diet food list here.

If you liked this, check our our guide to paleo pancakes, our paleo shopping list and our personalized paleo coaching program. You can also check out our paleo breakfast ideas and sign up by email for our free paleo diet starter kit.

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Comments

  1. Eloise says

    What a valuable share, thank you! Just printed it out and hung it on my fridge :)
    This is truly a great reference for the 8week paleo challenge which I’m about to finish with my hubby in 3 weeks. Feeling healthy is becoming addictive and the 8 weeks will only be the beginning.

    Eloise

  2. Missy says

    I was recently diagnosed with autoimmune hepatitis and unfortunately my doctor didn’t really provide a diet plan to follow, only stating I should eliminate alcohol and reduce my sugar and fat intake.
    I started with counting calories, however, the steroids (prednisone) increased my appetite something fierce, and popcorn became my snack of choice. I started to gain a few pounds, in addition to my having unexplained tummy aches.
    A friend recommended I try the Paleo diet, so one by one I let go of vanilla creamer, popcorn, and the Friday pumpkin muffin from the morale table at work.
    It has not been easy, but now I can turn down sweets and popcorn without issue, and I have no cravings for coffee with creamer.
    I feel so much better, my jeans are not as snug, and my tummy is at ease. The hardest thing to part ways with was my vanilla creamer, this has been replaced with organic teas.
    I did my research on the Paleo Diet and I can’t believe more people don’t follow it.
    Your blog is awesome, thank you for the information you provide!

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