One questions we’ve been getting a lot over here at the Ultimate Paleo Guide is this: “How much food should I be eating while on Paleo?" So, whether you’re just beginning your paleo journey and you're not sure where to start, or you’ve been solid paleo for a little while now but you're not quite seeing the results you’d like, this post is for you. Assess, Don’t Guess The serving size recommendations in this post will provide you with a general starting point. Each person has different needs in terms of vitamins, minerals, and nutrients (carbohydrates, fats, and protein) according to their: Age Gender Ethnicity Lean body ...

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