The Quick Answer Yes, spices are paleo. Spices are a natural way to add lots of flavor to paleo meals without adding any junk-like sugar or processed condiments. Plus many spices provide a lot of health benefits (of course this assumes you buy good quality spices that are free of weird chemical additives). Why Are Spices Paleo? There are a ton of different spices and nearly all of them are paleo. Spices are really just dried and ground plant foods that contain a lot of flavor. Examples of spices are cinnamon, thyme, oregano, basil, and curry. Most dried spices come from fresh herbs, flowers, or other sorts of ...

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