We asked our resident paleo experts for their tips on staying paleo when eating out. Here's what they said. From Justin Miller - Resident Nutrition Coach Tell the server you're on a special diet (gluten-free, no lactose, no peanuts, no soy, etc.) and ask how the food is prepared or if you're able to ask the chef yourself. Be nice about it.  If you eat out with friends, be the one to suggest where you go. Most people are so passive: "I don't know. Whatever you want. Whatever is good with me." Pick a place that you know fits your goals/diet. Go super plain if you have to. You can essentially hold almost everything in a ...

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