Got a question? We’ve written over 500 articles on the paleo diet. Chances are – we’ve got a great article that goes into the details on your question. All you have to do is type your question in below and hit search! Stay paleo out there!
About Joel Runyon
Joel Runyon is the founder of Ultimate Paleo Guide and CEO of Ultimate Meal Plans - making delicious keto, paleo, banting and aip diets simple. He's a precision nutrition, and Gym Jones Level 1 certified, and helped millions of people get healthy and lose weight since 2012. Joel is also an ultra runner and endurance athlete - and in 2017, he became the the youngest person to run an ultra marathon on every continent in the world to build 7 schools with Pencils of Promise in developing countries.Follow him on Twitter, Instagram, Athlinks and read his full bio here.