Paleo Diet Flowchart: Is It Paleo?

January 24, 2013 By Joel Runyon 2 Comments

Ever wanted a simple answer to the question: is it paleo?

Well, you could check out our our guide to paleo or our paleo diet food list, but if you’re looking for a simple, easy-to-understand-in-5-minutes-or-less flowchart-type form, we’ve got that too. May we present: Is It Paleo? The Flowchart

Is Is Paleo?: The Flowchart

What is Paleo Diet

via Cole Bradburn

About Joel Runyon

Joel Runyon is the founder of Ultimate Paleo Guide and CEO of Ultimate Meal Plans - making delicious keto, paleo, banting, low carb and aip diets simple. He's a precision nutrition, and Gym Jones Level 1 certified, and helped millions of people get healthy and lose weight since 2012. Joel is also an ultra runner and endurance athlete - and in 2017, he became the the youngest person to run an ultra marathon on every continent in the world to build 7 schools with Pencils of Promise in developing countries.Follow him on Twitter, Instagram, Athlinks and read his full bio here.

Show Comments

Comments

Tina says

February 15, 2013 at 8:55 pm

Is Quinoa paleo?

Reply
- J says
  
  February 16, 2013 at 2:12 am
  
  Hey Tina!
  
  We answer the quinoa paleo question here –> https://paleoguide.wpengine.com/is-quinoa-paleo-a-deep-dive/ — but the short answer is yes (and no). It’s gluten free, but still has some adverse affects of grains. Check the full article for all the details.
  
  Reply

Paleo Diet Flowchart: Is It Paleo?

Is Is Paleo?: The Flowchart

Free Resources

Popular Posts

Product Reviews

Is Is Paleo?: The Flowchart

About Joel Runyon

Comments

Leave a Reply Cancel reply