Chicken Lettuce Wraps

Chicken Lettuce Wraps-3

  This is a simple recipe that will become a new weeknight favorite. It’s a one-pot meal that can be prepped ahead of time. Cut up all the veggies on Sunday then toss them all in the day you make it. It’s also fun to eat and feels like a fancy restaurant meal. You could serve this with Boston Bibb lettuce or romaine; any lettuce that will hold up being wrapped around the ingredients. Enjoy! [recipe]   … [Read more...]

Cashew Chicken

Cashew Chicken-3

Mmmm, toasted cashews are delicious! This recipe combines so many flavors that are all brought together with the cashews. This is a classic Paleo-style meal, served by itself. No need for rice here, it can stand on its own in taste and satisfaction. Adding the green onions at the end gives it a fresh zest that brings out the rest of the flavors on the plate. Enjoy! [recipe] … [Read more...]

Almond Pesto Crusted Cod with Pesto Zucchini Noodles

Almond Pesto Cod 3

  This colorful dish is a delicious and healthy Paleo treat. The cod is topped with a wonderful pesto almond crust that gives it a delightful crunch as well as a wonderful rich flavor. The spiralized zucchini noodles make a great paleo pasta alternative and the creamy pesto sauce makes the dish to die for. Don’t have a spiralizer? Don’t worry you can use a mandolin to slice thin noodles, or you can julienne the zucchini as well. [recipe]   … [Read more...]

Almond Joy Lara Bars

Almond Joy Lara Bars-3

These date bar will make you feel like you’re cheating. They are sweet and filling, the perfect snack. Be sure to separate them with parchment paper so they don’t stick together. If you like the pretty specs of almond and coconut, process these a little less and they’ll showcase those ingredients visually as well as in taste. [recipe]   … [Read more...]

Honey Ginger Carrots

Honey Ginger Glazed Carrots 2

Sometimes deciding the perfect side dish to accompany your meal can be the most challenging part of menu planning. You want the vegetable to be delicious enough to stand on its own two feet, while at the same time accentuating the flavors of your main dish. These honey ginger glazed carrots do just that! They are sweet, salty, and have some zing. They are also simple to prepare and sure to be a hit with you family and guests alike. Give this showstopper side dish a try and you will never look at vegetables the same way again! [recipe]   … [Read more...]

Chicken and Sweet Potato Curry

Chicken and Sweet Potato Curry 3

Chicken curry is a warm and comforting home cooked meal. Rich coconut milk makes this dish thick and creamy, while the curry and ginger give it a warm rich flavor. The addition of the sweet potatoes give the dish some bulk and the starch is the perfect thing for soaking up all the delicious curry flavor. Pressed for time? Make this dish ahead of time and store it in the refrigerator. The flavor only gets better with time and reheating is a breeze. Just pop it in the microwave or heat it up on the stove. [recipe]   … [Read more...]

Paleo Fried Plantains

Paleo Plantains-3

Impress your friends with this Cuban staple. Ripe plantains have a delicate sweetness that pairs perfectly with the cinnamon and salt. Using ghee with this recipe will give your plantains a sinful note that makes it taste buttery and decadent. Coconut oil adds a delicious hint of coconut that will add to the delicious flavor of the plantain. Be sure to keep an eye on the plantains while they are cooking, they can burn easily. [recipe]   … [Read more...]

Italian Sausage and Peppers

Italian Sausage and Peppers

This recipe will be a life saver for the nights when you have no idea what to make for dinner. It’s incredibly flavorful but also simple to make. The red onion will caramelize nicely and add a sweetness to the flavor that really compliments the sausage. If you’re a garlic lover, add a clove or two of minced garlic and sauté for about 2-3 minutes before you want to serve. If you over cook garlic, it will get bitter, so it’s important to add it at the end. Enjoy! [recipe]   … [Read more...]

What Are The Benefits of Ginger Tea?

What Are The Benefits of Ginger Tea-

  Ginger tea has been used in ancient populations, like those in India practicing the holistic medicinal practice called Ayurveda, for literally thousands of years. What is ginger tea? It’s actually very simple – just fresh ginger root seeped in boiling water to create an herbal “tea”.  Ginger naturally contains no caffeine since it isn’t made using black, white or green tea leaves. Instead it’s completely caffeine-free and actually hydrating, as opposed to acting like a diuretic like most traditional teas and coffee do. Ginger tea can be bought in stores, but its’ super simple to make at home. If the taste of ginger tea … [Read more...]

Classic Steak and Eggs

Steak and Egg-3

You can’t go wrote with a good steak and eggs. This one is spicy and delicious. This is the perfect paleo breakfast for dinner recipe. Add some avocado or even guacamole for a creamy side. This recipe would also go great with roasted asparagus. You’ll love this filling dinner! [recipe]   … [Read more...]