Great Goulash

Calories 363 kcal

2 lbs Stew meat (Go for either beef or buffalo. Hell use venison if you’re the huntin’ type.)
1 yellow onion (large, chopped)
1 can Tomatoes (undrained, diced)
1 can Beef broth
1 tsp Worcestershire sauce (skip this ingredient if the small amount of molasses and sugar gets your Paleo panties in a bunch)
1 tsp Red wine vinegar
3 cloves garlic (minced)
2 Bay leaves
2 1/2 tbsp Paprika
1 tsp Mustard (dry)
1/2 tsp Ground black pepper

Place all ingredients into a crockpot.
Cook on low for 7 − 8 hours.
Remove bay leaves and serve in bowls with a crisp side salad or steamed vegetable of choice.

Nutrition Facts

Great Goulash

Amount Per Serving

Calories 363 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 4g25%

Polyunsaturated Fat 4g

Monounsaturated Fat 5g

Cholesterol 143mg48%

Sodium 209mg9%

Potassium 797mg23%

Carbohydrates 5g2%

Fiber 4g17%

Sugar 1g1%

Protein 50g100%

Vitamin A 5100IU102%

Vitamin C 18.2mg22%

Calcium 30mg3%

Iron 4.9mg27%

* Percent Daily Values are based on a 2000 calorie diet.