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Breakfast Apple Hash

Servings 2
Calories 3 kcal

Ingredients

  • 2 Eggs (beaten)
  • 2 slices bacon (cut into small strips)
  • 1 Apple (peeled and chopped)
  • 5 Walnut ( halves)
  • 1 tbs Grass fed butter
  • 1/2 tsp Cinnamon (or more as preferred)

Instructions

  1. In a large skillet, scramble the eggs in the butter and remove.
  2. Add bacon to the skillet and cook until just about done. Add the apple pieces and cook with the bacon until the apple is slightly soft.
  3. Crush the walnuts and add to the bacon and apple.
  4. Return the eggs to the skillet and stir all ingredients together. Add the cinnamon to the mixture and stir a few times.
Nutrition Facts
Breakfast Apple Hash
Amount Per Serving
Calories 3
% Daily Value*
Fat 0.04g0%
Saturated Fat 0.01g0%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.01g
Sodium 1mg0%
Potassium 6mg0%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 0.03g0%
Protein 0.05g0%
Vitamin C 0.8mg1%
Calcium 20mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.