Go Back
Print

Nutty Sweet Potato Brownies

Course Dessert, Snack
Cuisine Paleo
Calories 347 kcal

Ingredients

  • 1 Sweet potato (baked, peeled, and mashed)
  • 4 Eggs (whisked, room temp)
  • 1 Ripe banana (mashed)
  • 2 tbsp Organic coconut sugar
  • 1/4 tsp Vanilla extract
  • 1/4 c Coconut oil (melted)
  • 3 tbsp Coconut flour
  • 2 tbsp Dark chocolate cocoa powder (unsweetened)
  • 1/4 tsp Baking powder
  • 1/4 c Dark chocolate chips
  • 1/4 c Nuts (I used pepitas but use your favorite)

Instructions

  1. Preheat your oven to 350.
  2. Mix mashed sweet potato with whisked eggs, mashed banana, vanilla, and coconut oil.
  3. In a separate dish, combine all the dry ingredients: coconut sugar, coconut flour, cocoa powder, and baking powder.
  4. Combine both wet and dry ingredients, and mix well.
  5. Fold in chocolate chips and nuts to the batter.
  6. Pour batter into an 8x8 baking dish, and bake for 30-35 minutes, or until toothpick comes out clean.
Nutrition Facts
Nutty Sweet Potato Brownies
Amount Per Serving
Calories 347 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 20g125%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Sodium 104mg5%
Potassium 213mg6%
Carbohydrates 22g7%
Fiber 10g42%
Sugar 9g10%
Protein 8g16%
Calcium 50mg5%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.