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Coconut Spinach Smoothie

Course Beverages, Smoothie
Cuisine Paleo, Primal
Calories 109 kcal

Ingredients

  • 2 cups Spinach (fresh)
  • 1 cup Coconut water
  • 2 cups Grapes
  • 2 Peaches

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Coconut Spinach Smoothie
Amount Per Serving
Calories 109 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.02g
Sodium 156mg7%
Potassium 1044mg30%
Carbohydrates 28g9%
Fiber 3g13%
Sugar 20g22%
Protein 5g10%
Vitamin A 11100IU222%
Vitamin C 66.8mg81%
Calcium 130mg13%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.