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+ servings

Berry Chia Smoothie Bowl

Frozen berries are sweet and juicy, and blend up into a brightly colored, beautiful bowl of goodness. Topped with your favorite nuts and seeds, you’ll want to make this everyday.
Course Breakfast, Smoothie
Cuisine Paleo
Total Time 10 minutes
Servings 2
Calories 200 kcal


  • 2 cups frozen mixed berries
  • 1 banana chopped
  • 2 tablespoons chia seeds
  • 3 tablespoons almond milk
  • Toppings: coconut flakes chia seeds, fresh berries, chopped nuts


  1. Put the berries, banana and chia seeds in a blender and begin blending on low. Slowly add the almond milk and increase blending speed until mixture is thick and smooth.
  2. Transfer to bowls and top with desired toppings.
  3. Serve immediately.
Nutrition Facts
Berry Chia Smoothie Bowl
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 38g13%
Fiber 10g42%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.