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Zesty Veggie Dip

Course Appetizer, Lunch, Side Dish, Snack
Cuisine Paleo, Primal
Calories 272 kcal

Ingredients

  • 3/4 c Almonds
  • 1/2 c Water
  • 1/3 c Fresh lime juice (about 2 limes)
  • 2 cloves garlic
  • 1/4 c Onion (chopped)
  • 2 tsp Coconut aminos
  • 1 tsp Apple cider vinegar
  • 1/4 tsp Salt
  • 1/4 tsp Smoked paprika
  • 1/4 tsp Dill (dried)

Instructions

  1. Add everything to a blender and puree until a smooth consistency is reached. You might want to rotate between speeds to make sure that all the large chunks are pureed.
  2. Garnish with a sprinkle of paprika and dill.
  3. Serve chilled with veggie sticks. For an extra kick, consider adding cayenne!
Nutrition Facts
Zesty Veggie Dip
Amount Per Serving
Calories 272 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 2g13%
Polyunsaturated Fat 5g
Monounsaturated Fat 14g
Sodium 179mg8%
Potassium 377mg11%
Carbohydrates 13g4%
Fiber 6g25%
Sugar 3g3%
Protein 10g20%
Vitamin A 15IU0%
Vitamin C 9.9mg12%
Calcium 120mg12%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.