-
Clean the kale well, then dry on a paper towel, allowing it to get as dry as possible.
-
Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper.
-
Cut the middle stem off each kale leaf and discard. Then cut the remaining leaf piece into bite sized pieces, about 4 per leak.
-
Play the kale in a single layer on the prepared baking sheet, not allowing the leaves to touch.
-
Using an oil mist sprayer, spray each kale piece liberally with oil, flip and repeat on both sides. Season with salt.
-
Alternately you can add the kale to a mixing bowl, and pour the oil and salt into the bowl. Use your hands to toss the kale so it’s evenly coated with oil and salt. Lay the kale in a single layer on the prepared baking sheet.
-
Place the kale in the oven for 10-12 minutes, then flip each piece. Cook another 4-5 minutes or until the kale is crispy but not brown.
-
Transfer to a serving vessel and enjoy!