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Lemon Chicken Brussels Sprout Salad
Total Time 20 minutes
Servings 4
Calories 544 kcal
Ingredients
- 4 slices bacon chopped
- 1 pound chicken breasts
- 1 pound Brussels sprouts cored and finely shredded
- 1/2 cup olive oil
- Juice and zest of 1 lemon
- 1 teaspoon Dijon mustard
- 1 clove garlic minced
- Sea salt and fresh ground pepper to taste
Instructions
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Heat a skillet to medium heat and cook the bacon pieces until crisp. Remove with a slotted spoon, leaving the fat behind. Add the chicken and cook until browned and cooked through. Remove the chicken from the pan and let cool, then shred with two forks.
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Put the sprouts in a bowl with the bacon. Add the chicken. Put the remaining ingredients in a jar and shake until well combined. Toss with the salad and serve.
Nutrition Facts
Lemon Chicken Brussels Sprout Salad
Amount Per Serving
Calories 544
Calories from Fat 374
% Daily Value*
Fat 41.6g64%
Carbohydrates 2.3g1%
Fiber 0.8g3%
Sugar 0.5g1%
Protein 40.6g81%
* Percent Daily Values are based on a 2000 calorie diet.