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Dark Chocolate Mousse

Course Breakfast, Dessert, Snack
Cuisine Paleo, Primal
Servings 4
Calories 274 kcal

Ingredients

  • 2 Eggs
  • 1/4 c Pure maple syrup
  • 1 tsp Vanilla extract
  • 2 tbsp Dark chocolate cocoa powder (unsweetened)
  • 1/3 c Dark chocolate chips (optional)
  • 3/4 c Coconut milk
  • 1 pint Raspberries (or other fresh fruit)

Instructions

  1. Add eggs, maple syrup, vanilla, cocoa powder, and optional chocolate chips to a blender. Blend well until combined.
  2. Bring the coconut milk to a very high heat (not boiling) in a saucepan on the stove.
  3. Once the coconut milk is hot, add it to the other ingredients in the blender in a slow and steady stream, while blending everything on low. This will melt the chocolate chips (if you opted to use them) and will “cook” the raw eggs.
  4. Once everything is combined, pour the chocolate into small serving dishes and refrigerate for a minimum of two hours, so that it has time to set.
  5. Serve with fresh raspberries or other fresh fruit of choice.
Nutrition Facts
Dark Chocolate Mousse
Amount Per Serving
Calories 274 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 12g75%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.4g
Sodium 14mg1%
Potassium 293mg8%
Carbohydrates 31g10%
Fiber 12g50%
Sugar 15g17%
Protein 5g10%
Vitamin A 50IU1%
Vitamin C 42.9mg52%
Calcium 40mg4%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.