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Hulk Pancakes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Calories 52 kcal
Ingredients
Ingredients
- 2 eggs
- 2 Egg whites
- 1 Large handful of spinach (1 ½ - 2 cups)
- 1 Whole ripe banana
- 1/2 cup Coconut milk
- ¼ cup Coconut flour
- 2 teaspoon Pure vanilla extract
- 1 tsp Baking soda
Possible Toppings
- Almond Butter
- Maple syrup
- Dark Chocolate shavings
- Banana slices
Instructions
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Heat skillet to medium-high on stovetop.
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Mix all ingredients in blender.
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Pour palm-sized dollops of batter into skillet and cook with coconut oil for 3-5 minutes. Be careful when flipping - the pancake batter is fragile.
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Top pancakes with toppings of choice. I used almond butter and pure maple syrup.
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Go work out and get big and strong like Hulk.
Nutrition Facts
Hulk Pancakes
Amount Per Serving
Calories 52
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 4g25%
Sodium 345mg15%
Carbohydrates 1g0%
Sugar 0.4g0%
Protein 0.4g1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.