This is the perfect alternative to overnight oats, but has more protein and fewer carbs. Instead of adding sweetener to your pudding, it's topped with fruit and dates that add sweetness and fiber for a better, more filling breakfast.
Course
Breakfast
Total Time4hours
Servings4
Ingredients
1/2cupchia seeds
2cupscoconut milk
1teaspoonpure vanilla extract
1/2teaspoonsea salt
1cupblueberries
4Medjool datespitted and chopped
Instructions
Put the chia seeds, coconut milk, vanilla, and sea salt in a large jar or other airtight container (alternatively, you can divide it into four smaller containers.)
Cover and refrigerate for at least 4 hours, or overnight until chia seeds have expanded and thickened up your milk.