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Blueberry Pancakes
Cook Time 30 minutes
Total Time 30 minutes
Servings 6 pancakes
Calories 414 kcal
Ingredients
- 3 Eggs (lightly beaten)
- 1 1/2 cup Almond Flour
- 1/4 cup Almond Milk
- 1/2 cup Fresh Blueberries
- 1/4 tsp Salt
- 1/2 tsp Baking Soda
- 1 tsp Vanilla Extract
- 3 tbsp Honey
- 1 tbsp Coconut Oil
- Pure Maple Syrup
Instructions
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In a large bowl whisk together all the dry ingredients. Add the wet ingredients to the dry and stir until well incorporates and a batter forms.
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Fold in the fresh blueberries.
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Heat the coconut oil in a nonstick skillet over medium heat. Spoon 1/3 cup of the batter into the pan. Cook for 2-3 minutes, per side, making sure not to over brown.
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Repeat until all the pancakes are made.
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Serves with additional blueberries and pure maple syrup.
Nutrition Facts
Blueberry Pancakes
Amount Per Serving
Calories 414
Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 5g31%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.2g
Sodium 198mg9%
Potassium 439mg13%
Carbohydrates 18g6%
Fiber 8g33%
Sugar 10g11%
Protein 13g26%
Vitamin A 20IU0%
Vitamin C 5.8mg7%
Calcium 170mg17%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.