Go Back
+ servings

Pepper and Bacon Frittata

Course Breakfast
Cuisine Paleo, Primal
Cook Time 30 minutes
Total Time 30 minutes
Servings 4
Calories 35 kcal


  • 8 Eggs
  • 1/2 Green Bell Pepper (diced)
  • 6 strips bacon (cooked and crumbled)
  • 1/2 Red Bell Pepper (diced)
  • 1/2 Yellow Bell Pepper (diced)
  • 2 tbsp Green Onion (chopped)
  • 1 tbsp Coconut Oil
  • Salt (to taste)
  • Black Pepper (to taste)


  1. Preheat oven to 350 degrees F.
  2. Heat the coconut oil in an oven safe skillet over medium heat.
  3. Add the peppers and sauté until translucent, about 5-7 minutes.
  4. While the peppers are cooking whisk together the eggs in a large bowl. Season with salt and pepper to taste.
  5. When the pepper are ready add the bacon and cook for 2 minutes. Next add the eggs and cook for 1-2 minutes, for the eggs to set.
  6. Remove the skillet from the heat and place in the oven.
  7. Bake for 10-14 minutes, until the eggs are cooked through.
  8. Remove from the oven, garnish with the chopped green onion and serve.
Nutrition Facts
Pepper and Bacon Frittata
Amount Per Serving
Calories 35 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Monounsaturated Fat 0.3g
Sodium 1mg0%
Potassium 21mg1%
Carbohydrates 1g0%
Fiber 0.3g1%
Sugar 0.3g0%
Vitamin A 50IU1%
Vitamin C 1.7mg2%
* Percent Daily Values are based on a 2000 calorie diet.