-
Preheat the oven to 350 degrees F.
-
Add the eggs to a medium bowl. Add the milk and salt.
-
Whisk until frothy. Set aside.
-
Add muffin liners to a muffin tin, or use individual ramekins greased with coconut oil.
-
Evenly distribute the onions between the muffin cups or ramekins.
-
Add 1 broccoli floret to the center of each.
-
Fill each muffing cup or ramekin with the egg mixture until its ¾ full.
-
Bake in preheated oven for 20-25 minutes or until eggs are no longer giggly.
-
Season with pepper. Enjoy!