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Ginger Green Smoothie
This spicy smoothie is perfect when you don’t want something to sweet but still wants lots of nutrients.
Total Time 5 minutes
Servings 1
Calories 159 kcal
Ingredients
- 1 green apple diced
- 1 teaspoon fresh ginger
- 1 carrot chopped
- 1 tablespoon fresh chopped parsley
- 1 cup spinach
- Juice of 1 lemon
- 1 cup ice
Instructions
-
Put all of the ingredients in a blender and blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts
Ginger Green Smoothie
Amount Per Serving
Calories 159
Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 40g13%
Fiber 7g29%
Sugar 23g26%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.