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+ servings

Banana Chia Smoothie

Chia seeds add fiber and protein, while a bit of vanilla extract makes this creamy and delicious.
Course Beverages, Breakfast, Smoothie
Cuisine Paleo
Total Time 5 minutes
Servings 2
Calories 177 kcal


  • 1 frozen banana
  • 1 teaspoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 tablespoon almond butter
  • 1 cup almond milk
  • 1 cup ice


  1. Put all of the ingredients in a blender and blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts
Banana Chia Smoothie
Amount Per Serving
Calories 177 Calories from Fat 63
% Daily Value*
Fat 7g11%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 17g19%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.