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Lemon Herb Grilled Chicken

A quick lemon herb sauce turns chicken breasts into a masterpiece. Delicious for an outdoor meal or sliced on top of a salad.
Course Dinner, Main Course
Cuisine AIP, Keto, Paleo
Prep Time 4 hours
Cook Time 30 minutes
Total Time 4 hours 30 minutes
Servings 4
Calories 278 kcal

Ingredients

  • 1/4 cup olive oil
  • 1 bunch parsley
  • 5 green onions
  • 4 basil leaves
  • 2 cloves garlic
  • 1 teaspoon salt
  • Juice and zest of 1 lemon
  • 4 chicken breasts

Instructions

  1. Put everything but the chicken in a blender and blend until smooth. Marinate the chicken for 2-4 hours.
  2. When ready to grill, preheat gas or charcoal grill to medium high heat. Grill chicken until internal temperature reaches 165 degrees.
  3. Let chicken rest for 5 minutes before serving.
Nutrition Facts
Lemon Herb Grilled Chicken
Amount Per Serving
Calories 278 Calories from Fat 135
% Daily Value*
Fat 15g23%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 1g1%
Protein 30g60%
* Percent Daily Values are based on a 2000 calorie diet.