Lots of herbs and a garlic mustard dressing turn traditional chicken salad into a new, exciting dish. It’s creamy, flavorful, and delicious, while still being nutritious and filling — a win when it comes to lunch!
Course
Dinner, Lunch, Main Course, Salad
Cuisine
Keto, Primal
Total Time15minutes
Servings2
Calories459kcal
Ingredients
1/4cupplain Greek yogurt
1tablespoonDijon mustard
2clovesgarlicminced
1teaspoonapple cider vinegar
2tablespoonschopped fresh parsley
1tablespoonchopped thyme leaves
1tablespoonchopped rosemary leaves
2cupscooked and shredded chicken breast
1red onionsliced
Lettuce leaves or spinachfor serving
Sea salt and fresh ground pepperto taste
Instructions
Whisk the yogurt, mustard, garlic, and cider vinegar in a bowl. Add the remaining ingredients and mix well.
Chill until ready to serve.
Serve in the lettuce leaves or over a bed of spinach.
Nutrition Facts
Dijon Herb Chicken Salad
Amount Per Serving
Calories 459Calories from Fat 81
% Daily Value*
Fat 9g14%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 5g6%
Protein 73g146%
* Percent Daily Values are based on a 2000 calorie diet.