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Ginger Turmeric Chicken Soup
This easy chicken soup is perfect when you’re feeling under the weather. Loaded with fresh ginger and turmeric, it’s full of healing ingredients that are sure to cure any ailments you have, while also being delicious.
Total Time 30 minutes
Servings 4
Calories 186 kcal
Ingredients
- 2 tablespoons olive oil
- 1 onion diced
- 2 carrots diced
- 3 stalks celery diced
- 1 cup sliced mushrooms
- 2 teaspoons fresh grated ginger
- 1 teaspoon fresh grated turmeric or 1/2 teaspoon ground
- 1 clove garlic minced
- 4 cups bone broth
- 2 chicken breasts
- 1 teaspoon fresh thyme leaves
- 1 tablespoon apple cider vinegar
- Sea salt and fresh ground pepper to taste (omit pepper for AIP)
Instructions
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Heat the oil in a heavy pot and add the onion, carrots, celery, and mushrooms. Cook until softened and add the ginger, turmeric, and garlic. Cook for another minute and add the broth. Bring to a boil, add the chicken breasts, and reduce to a simmer. Cook until chicken is cooked through, about 10 minutes, and remove from pot. Shred the chicken with two forks and add it back to the pot with the thyme, and cider vinegar.
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Simmer until heated through and serve immediately
Nutrition Facts
Ginger Turmeric Chicken Soup
Amount Per Serving
Calories 186
Calories from Fat 72
% Daily Value*
Fat 8g12%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 2g2%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.