Bacon and shredded Brussels sprouts are the perfect flavorful accompaniment to your fried eggs for breakfast. This healthy and filling meal is perfect for those days when you are so busy, you aren’t sure when you’ll be able to eat again.
Breakfast, Main Course
3cupscored and shredded Brussels sprouts
1teaspoonlemon pepper seasoning
Sea salt and fresh ground pepperto taste
In a heavy nonstick skillet, cook the bacon until crisp. Remove with a slotted spoon and drain paper towels.
Add the onion to the pan and cook until softened. Add the garlic and cook for about 30 seconds. Stir in the Brussels sprouts and lemon pepper seasoning, and stir and cook until softened and lightly browned. Remove from pan.
Add the olive oil and crack the eggs in the pan. Fry to your liking.
Serve the eggs over top the hash.
Brussels Sprout Hash with Fried Eggs
Amount Per Serving
Calories 447Calories from Fat 279
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.