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breakfast stir fry

Breakfast Stir-Fry

This easy to make breakfast is a different take on the usual omelet or pancakes. It’s full of fiber and protein, and is sure to keep you full all day long.
Course Breakfast
Cuisine Paleo
Total Time 20 minutes
Servings 2
Calories 331 kcal


  • 2 cups riced cauliflower
  • 2 tablespoons sesame oil
  • 2 green onions sliced
  • 1 clove garlic minced
  • 1 teaspoon grated ginger
  • 2 cups chopped bok choy or cabbage
  • 1 cup sliced carrots
  • 4 eggs
  • Sea salt and fresh ground pepper to taste


  1. Steam the cauliflower in the microwave until tender. Add a pinch of salt and pepper. Divide between two plates.
  2. In a large skillet, heat the oil and add the green onions, garlic, and ginger. Cook for a minute and add the bok choy and carrots. Stir and cook until veggies are crisp tender. Remove and add to the cauliflower.
  3. Crack the eggs into the pan and cook until done to your liking. Add to the veggies and serve.
Nutrition Facts
Breakfast Stir-Fry
Amount Per Serving
Calories 331 Calories from Fat 207
% Daily Value*
Fat 23g35%
Carbohydrates 13g4%
Fiber 5g21%
Sugar 5g6%
Protein 15g30%
* Percent Daily Values are based on a 2000 calorie diet.