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egg salad stuffed avocado

Egg Salad Stuffed Avocado

Healthy protein and high quality fats make the perfect lunch. It’s also super portable — pack your egg salad and avocado and then assemble right when you’re ready to eat.
Course Lunch, Side Dish, Snack
Cuisine Paleo
Total Time 15 minutes
Servings 1
Calories 480 kcal


  • 2 hard boiled eggs
  • 1 tablespoon Paleo mayonnaise
  • 1 tablespoon relish
  • 1 teaspoon Dijon mustard
  • 1 avocado
  • Sea salt and fresh ground pepper to taste


  1. Rough chop the eggs and add to a bowl with the relish, mayo, and mustard.

  2. Cut the avocado in half and remove the pit. Scoop half the flesh out of each side and add to the bowl with the eggs.
  3. Mash well, and season with salt and pepper.
  4. Spoon into the avocado shells and serve.
Nutrition Facts
Egg Salad Stuffed Avocado
Amount Per Serving
Calories 480 Calories from Fat 360
% Daily Value*
Fat 40g62%
Carbohydrates 18g6%
Fiber 10g42%
Sugar 5g6%
Protein 14g28%
* Percent Daily Values are based on a 2000 calorie diet.