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Baked Apples
So few ingredients make a super healthy dessert. Perfect for chilly nights when you want a taste of fall without having to feel bad about it.
Total Time 40 minutes
Servings 2
Calories 233 kcal
Ingredients
- 2 apples
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/4 cup finely chopped walnuts
- 1/4 teaspoon sea salt
Instructions
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Preheat oven to 375 degrees F.
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Cut the apples in half and scoop out the core and seeds using a spoon or melon baller. Lay in baking dish cut side up.
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Mix the maple syrup, cinnamon, walnuts, and salt in a small bowl until combined. Spread this mixture evenly over the apple halves.
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Bake for 20-30 minutes until apples are tender and fragrant.
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Serve warm.
Nutrition Facts
Baked Apples
Amount Per Serving
Calories 233
Calories from Fat 90
% Daily Value*
Fat 10g15%
Carbohydrates 39g13%
Fiber 7g29%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.