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Stovetop Spring Frittata
Course
Breakfast
Cuisine
Paleo
Total Time
15
minutes
Servings
1
Calories
381
kcal
Ingredients
1
tablespoon
olive oil
1
clove
garlic
minced
1
radish
grated or finely chopped
1/2
cup
chopped asparagus
3
eggs
beaten
1
teaspoon
fresh chopped mint
Sea salt and fresh ground pepper
to taste
Instructions
Heat the oil in a small skillet over medium low heat. Add the garlic, radish, and asparagus and cook until softened. Season with salt and pepper.
Add the eggs and cook for a minute until the edges are set. Lift the edges carefully and let the liquid flow underneath the edges.
Turn the heat down to low and cover the pan. Cook for 2-3 minutes until eggs are cooked through. Top with the fresh mint.
Nutrition Facts
Stovetop Spring Frittata
Amount Per Serving
Calories
381
Calories from Fat 252
% Daily Value*
Fat
28g
43%
Carbohydrates
10g
3%
Fiber 5g
21%
Sugar 5g
6%
Protein
24g
48%
* Percent Daily Values are based on a 2000 calorie diet.