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Crunchy Italian Chicken Tenders
-
1/2
cup
almond flour
-
1/2
teaspoon
sea salt
-
1/2
teaspoon
black pepper
-
1
tablespoon
Italian seasoning
-
1/2
teaspoon
dried basil
-
1/4
teaspoon
crushed red pepper flakes
-
1
pound
chicken tenders
-
2
eggs
beaten
-
1/2
cup
light olive oil
-
Combine almond flour with the seasonings in a shallow, wide bowl.
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Dredge the chicken tenders in the egg, followed by the almond mixture.
-
Heat the oil in a heavy skillet until hot. Fry the chicken tenders until well browned and crispy. Drain on paper towels. Serve hot.