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+ servings

Crispy Orange Chicken Thighs with Sautéed Spinach

Course Dinner, Main Course
Cuisine Keto
Total Time 40 minutes
Servings 2
Calories 598 kcal


  • 1 pound chicken thighs
  • 2 tablespoons olive oil
  • 1/2 orange sliced
  • 2 sprigs rosemary
  • 2 cloves garlic minced
  • 6 cups chopped spinach
  • Sea salt and fresh ground pepper to taste


  1. Preheat oven to 375 degrees F.
  2. Heat a heavy, deep skillet over medium high heat. Season the chicken thighs with salt and pepper and sear skin side down until golden brown. Flip and top each thigh with an orange slice. Transfer to oven and cook until chicken reaches 165 degrees F.
  3. When done, remove from oven, and set on stovetop. Remove chicken from the pan and allow to rest. Heat the same skillet over medium heat and add the garlic. Cook for a minute, add the spinach and cook until wilted. Serve the chicken with the spinach on the side.
Nutrition Facts
Crispy Orange Chicken Thighs with Sautéed Spinach
Amount Per Serving
Calories 598 Calories from Fat 281
% Daily Value*
Fat 31.2g48%
Carbohydrates 9.7g3%
Fiber 3.1g13%
Sugar 4.7g5%
Protein 68.8g138%
* Percent Daily Values are based on a 2000 calorie diet.