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+ servings

Lemon Chicken Brussels Sprout Salad

Course Dinner, Lunch, Salad, Side Dish
Cuisine Keto
Keyword keto, ketogenic
Total Time 20 minutes
Servings 4
Calories 544 kcal


  • 4 slices bacon chopped
  • 1 pound chicken breasts
  • 1 pound Brussels sprouts cored and finely shredded
  • 1/2 cup olive oil
  • Juice and zest of 1 lemon
  • 1 teaspoon Dijon mustard
  • 1 clove garlic minced
  • Sea salt and fresh ground pepper to taste


  1. Heat a skillet to medium heat and cook the bacon pieces until crisp. Remove with a slotted spoon, leaving the fat behind. Add the chicken and cook until browned and cooked through. Remove the chicken from the pan and let cool, then shred with two forks.
  2. Put the sprouts in a bowl with the bacon. Add the chicken. Put the remaining ingredients in a jar and shake until well combined. Toss with the salad and serve.
Nutrition Facts
Lemon Chicken Brussels Sprout Salad
Amount Per Serving
Calories 544 Calories from Fat 374
% Daily Value*
Fat 41.6g64%
Carbohydrates 2.3g1%
Fiber 0.8g3%
Sugar 0.5g1%
Protein 40.6g81%
* Percent Daily Values are based on a 2000 calorie diet.