Nutrition Facts
Basic Beef Stew
Amount Per Serving
Calories 729
Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 18g113%
Polyunsaturated Fat 2g
Monounsaturated Fat 20g
Cholesterol 213mg71%
Sodium 1336mg58%
Potassium 737mg21%
Carbohydrates 5g2%
Fiber 3g13%
Sugar 1g1%
Protein 67g134%
Vitamin A 2750IU55%
Vitamin C 8.3mg10%
Calcium 60mg6%
Iron 9.2mg51%
* Percent Daily Values are based on a 2000 calorie diet.