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Paleo Meatballs
Calories 383 kcal
Ingredients
- 1 lb Ground beef
- 1 Egg
- 1/2 c Bell pepper (chopped)
- 1/2 c Zucchini (shredded)
- 1/2 c Onion (chopped)
- 1/4 c Coconut flour
- 1 tsp Onion powder
- 1 tsp Garlic powder
- Salt and pepper (to taste)
- Muffin cups
Instructions
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Preheat oven to 350 degrees.
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Combine all ingredients in a big bowl. Mix well.
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Using hands, make fist-sized balls, and place in muffin cups (makes 12-15 medium sized balls). Be sure to adjust baking time if you decide to make the meatballs larger or smaller.
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Line muffin pan or cookie sheet with muffin cups. Fill cups with rounded handfuls of the meat mixture.
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Bake in the preheated oven for 25 minutes.
Recipe Notes
These meatballs have a variety of uses! Serve with red sauce, and over sautéed veggies for a tasty spaghetti with meatballs, or freeze the meatballs, and thaw for quick protein on the go!
Nutrition Facts
Paleo Meatballs
Amount Per Serving
Calories 383
Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 10g63%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 100mg33%
Sodium 475mg21%
Potassium 533mg15%
Carbohydrates 17g6%
Fiber 8g33%
Sugar 6g7%
Protein 33g66%
Vitamin A 1300IU26%
Vitamin C 114.7mg139%
Calcium 50mg5%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.