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Paleo Meatballs

Course Dinner, Lunch, Main Dish
Cuisine Paleo, Primal
Calories 383 kcal


  • 1 lb Ground beef
  • 1 Egg
  • 1/2 c Bell pepper (chopped)
  • 1/2 c Zucchini (shredded)
  • 1/2 c Onion (chopped)
  • 1/4 c Coconut flour
  • 1 tsp Onion powder
  • 1 tsp Garlic powder
  • Salt and pepper (to taste)
  • Muffin cups


  1. Preheat oven to 350 degrees.
  2. Combine all ingredients in a big bowl. Mix well.
  3. Using hands, make fist-sized balls, and place in muffin cups (makes 12-15 medium sized balls). Be sure to adjust baking time if you decide to make the meatballs larger or smaller.
  4. Line muffin pan or cookie sheet with muffin cups. Fill cups with rounded handfuls of the meat mixture.
  5. Bake in the preheated oven for 25 minutes.

Recipe Notes

These meatballs have a variety of uses! Serve with red sauce, and over sautéed veggies for a tasty spaghetti with meatballs, or freeze the meatballs, and thaw for quick protein on the go!

Nutrition Facts
Paleo Meatballs
Amount Per Serving
Calories 383 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 10g63%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 100mg33%
Sodium 475mg21%
Potassium 533mg15%
Carbohydrates 17g6%
Fiber 8g33%
Sugar 6g7%
Protein 33g66%
Vitamin A 1300IU26%
Vitamin C 114.7mg139%
Calcium 50mg5%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.