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+ servings

Winter Beet Salad

Course Appetizer, Dinner, Lunch, Salad, Snack
Cuisine Paleo, Primal
Servings 4
Calories 81 kcal


  • 1 can Beets (15 oz)
  • 1/2 Purple onion (small , thinly sliced)
  • 2 c Cabbage (sliced)
  • 1 tbsp Orange zest
  • 1 Orange (thinly sliced, skin removed)
  • 1 tsp Salt
  • 2 tbsp Fresh parsley (chopped)
  • 1 1/2 tbsp EVOO
  • 1/2 tbsp Apple cider vinegar
  • Drizzle of honey (optional)


  1. Open and drain the can of beets, and add to a large serving bowl.
  2. Add in thinly sliced onion, cabbage, orange zest, and orange. Mix gently.
  3. Sprinkle with salt, EVOO, parsley, vinegar, and honey. Toss.
  4. Serve with more fresh chopped parsley as a garnish if desired.
Nutrition Facts
Winter Beet Salad
Amount Per Serving
Calories 81 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 503mg22%
Potassium 339mg10%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 5g6%
Protein 2g4%
Vitamin A 800IU16%
Vitamin C 68.5mg83%
Calcium 50mg5%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.