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Winter Beet Salad
Servings 4
Calories 81 kcal
Ingredients
- 1 can Beets (15 oz)
- 1/2 Purple onion (small , thinly sliced)
- 2 c Cabbage (sliced)
- 1 tbsp Orange zest
- 1 Orange (thinly sliced, skin removed)
- 1 tsp Salt
- 2 tbsp Fresh parsley (chopped)
- 1 1/2 tbsp EVOO
- 1/2 tbsp Apple cider vinegar
- Drizzle of honey (optional)
Instructions
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Open and drain the can of beets, and add to a large serving bowl.
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Add in thinly sliced onion, cabbage, orange zest, and orange. Mix gently.
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Sprinkle with salt, EVOO, parsley, vinegar, and honey. Toss.
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Serve with more fresh chopped parsley as a garnish if desired.
Nutrition Facts
Winter Beet Salad
Amount Per Serving
Calories 81
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 503mg22%
Potassium 339mg10%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 5g6%
Protein 2g4%
Vitamin A 800IU16%
Vitamin C 68.5mg83%
Calcium 50mg5%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.