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+ servings

Tangy French Onion Soup

Course Appetizer, Dinner, Lunch, Main Dish
Cuisine Paleo, Primal
Servings 6
Calories 47 kcal


  • 6 c Bone broth* (get recipe at https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/)
  • 1/8 c Tomato paste
  • 2 tbsp Juice from 1/2 lemon
  • 5 Onions (medium, thinly sliced)
  • 2 tbsp Coconut oil
  • 1.5 tsp Salt
  • 1 tsp Italian seasonings (dry herbs)


  1. In a medium saucepan, warm the coconut oil, and add three of the five onions to sauté. Sauté on medium-high, until the onions become caramelized.
  2. Meanwhile, add broth, tomato paste, lemon juice, salt, seasonings, and remaining onions to a large stock pot. Cook on medium-high until mixture comes to a light boil.
  3. Once the onions in the saucepan become caramelized, add them to main soup pot, and combine well.
  4. Simmer everything together for about thirty minutes, until onions are cooked through. You can tell it is close to being done when the soup takes on more of an onion flavor instead of the tomato flavor from the paste.
  5. Garnish with additional Italian seasonings and/or fresh chopped parsley.
Nutrition Facts
Tangy French Onion Soup
Amount Per Serving
Calories 47 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 5g31%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.4g
Sodium 482mg21%
Potassium 56mg2%
Carbohydrates 1g0%
Fiber 0.2g1%
Sugar 1g1%
Protein 0.2g0%
Vitamin A 100IU2%
Vitamin C 4.1mg5%
Calcium 3mg0%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.