Go Back
Print

Grilled Pork Medallions with Blackberry Applesauce

Course Appetizer, Dinner, Lunch, Main Dish
Cuisine Paleo, Primal
Servings 3
Calories 455 kcal

Ingredients

  • 1 lb Pork medallions
  • 1 c Blackberries (frozen)
  • 1 Green apple (small, cored and roughly chopped)
  • 1 tsp Garlic powder
  • Sea salt (to taste)
  • 1/4 c Fresh cilantro
  • 1 c Water

Instructions

  1. Season pork medallions with garlic powder, sea salt, and freshly cracked pepper to taste. Set aside.
  2. Preheat grill to medium.
  3. Add the remaining ingredients to a blender and blend until consistency of chunky applesauce is reached.
  4. Grill medallions for about twenty minutes on each side or until no longer pink in the middle.
  5. Top with Blackberry Applesauce and garnish with fresh chopped green onions or scallions.
  6. Enjoy!

Recipe Notes

The Blackberry Applesauce should be served at a similar temperature to the meat, so you may want to set it out while the meat is cooking so that it can reach room temperature.

Nutrition Facts
Grilled Pork Medallions with Blackberry Applesauce
Amount Per Serving
Calories 455 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 9g56%
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Cholesterol 139mg46%
Sodium 593mg26%
Potassium 781mg22%
Carbohydrates 10g3%
Fiber 5g21%
Sugar 4g4%
Protein 43g86%
Vitamin A 150IU3%
Vitamin C 30.5mg37%
Calcium 90mg9%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.