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Broccoli Cheese Soup

Course Appetizer, Dinner, Lunch
Cuisine Paleo, Primal
Servings 4
Calories 42 kcal

Ingredients

  • 1 Head broccoli (large, chopped into florets)
  • 1 can Full fat coconut milk
  • 2 c Bone broth*
  • 1 Onion (small, diced)
  • 2 tbsp garlic (minced)
  • 1 tbsp Coconut oil
  • Salt and pepper (to taste)
  • 1 tsp Apple cider vinegar
  • Dash of dill

Instructions

  1. In a large soup pot, sauté onions and garlic with coconut oil until fragrant and transparent.
  2. Chop broccoli into florets and add to the soup pot.
  3. Add bone broth to soup pot and allow to simmer on medium-high for about 5 minutes.
  4. Turn the heat to low, add coconut milk, and cook for about 30 minutes, so that the broccoli gets steamed through. Stir frequently and make sure that it doesn’t boil.
  5. Once cooking is complete, stir in vinegar and dill. Taste test and add salt and pepper to taste.

Recipe Notes

* Bone broth recipe: https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/

Nutrition Facts
Broccoli Cheese Soup
Amount Per Serving
Calories 42 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.3g
Sodium 2mg0%
Potassium 30mg1%
Carbohydrates 2g1%
Fiber 0.2g1%
Sugar 0.1g0%
Protein 0.5g1%
Vitamin C 4.1mg5%
* Percent Daily Values are based on a 2000 calorie diet.