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+ servings

Jalapeño & Apple Coleslaw

Course Appetizer, Dinner, Lunch, Salad, Side Dish, Snack
Cuisine Paleo, Primal
Servings 6
Calories 59 kcal


  • 4 c Cabbage (shredded)
  • 1 Green apple (thinly sliced)
  • 1 Carrot (thinly sliced)
  • 1/2 in Red onion (thinly slicedrings)
  • 1 Fresh jalapeño (diced, with seeds and ribs removed)
  • 2 tbsp Apple cider vinegar
  • 1 tbsp EVOO
  • 1/2 tsp Salt
  • 1/2 tsp Freshly ground pepper


  1. Shred cabbage and add to large mixing bowl.
  2. Add shredded apple, carrot, and onion to the cabbage. Toss.
  3. Remove ribs and seeds from jalapeño and dice. I diced mine into large chunks because I wanted people who didn’t like jalapeño to be able to pick it out. Add jalapeño to bowl.
  4. Add vinegar, olive oil, salt, and pepper to the bowl. Combine well so that all the ingredients get a nice coating of the dressing.
  5. Allow flavors to soak into the mix in the fridge for a couple hours before serving.
  6. Enjoy!
Nutrition Facts
Jalapeño & Apple Coleslaw
Amount Per Serving
Calories 59 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.4g3%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Sodium 188mg8%
Potassium 392mg11%
Carbohydrates 9g3%
Fiber 4g17%
Sugar 6g7%
Protein 2g4%
Vitamin A 250IU5%
Vitamin C 70.1mg85%
Calcium 70mg7%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.