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Green Monster Smoothie

Course Beverages, Breakfast, Smoothie, Snack
Cuisine Paleo, Primal
Calories 37 kcal

Ingredients

  • 1 cup Kale (stemmed)
  • 1/2 cup Spinach
  • 1/2 bunch Fresh parsley
  • 1 Aloe vera (Leaf)
  • 3 Pears
  • 1 Banana
  • 2 cups Water (or coconut milk)

Instructions

  1. Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Green Monster Smoothie
Amount Per Serving
Calories 37 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.03g
Sodium 51mg2%
Potassium 429mg12%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 0.1g0%
Protein 3g6%
Vitamin A 11850IU237%
Vitamin C 108.9mg132%
Calcium 110mg11%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.